This podcast caught my attention because I am trying to eat well and be more healthy overall and the first step to getting healthy is eating right. This is a great podcast for some of the health freaks out there. There are several nutritional tips, unknown facts, and eating habits for anyone to follow. I think that anyone and everyone can benefit from this podcast though. I actually was surprised at some of the information, its's good stuff. Go check it out!
http://www.podcast.com/S-1167.htm
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